Tuesday, 16 January 2018

Expected Mother...Eat nuts to boost the baby's IQ

Attention Expected Mother!!!


Eating egg yolks,fish,legumes, nuts and broccoli during last trimester of pregnancy can boost IQ of babies. Researches showed the role in prenatal brain development and many benefits in the offspring of pregnant women who daily consumed close to twice amount of choline during their last trimester.They also tested the information processing speed  and visuo-spatial memory of babies 4, 7, 10 and 13 months of age to measure IQ in childhood.The findings indicated that the information processing speed were significantly faster for the group of women who consumed 930 mg/day when compared with the group that took 480 mg/day over the same period.

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