Food for 12-24 months old Baby

By now your child is very active! He may be beginning to walk and even talk.

If you were unable to or decided not to breastfeed, you should switch from formula to 16 to 24 ounces of whole milk per day when your child is 12 months old. 

Gradually increase the consistency of food as they get older.

When your child is 2 years old, you should switch dairy products to low-fat or nonfat varieties.

The average 2 year old should be eating the following amounts:

Vegetables   8 ounces Fruits   8 Ounces Grains   3 ounces Proteins   2 Ounces Dairy   16 ounces milk/yogurt or 4 ounces cheese